health tips

DDHK.ORG - Palms often sweat? Is this something to watch out for because it is a sign of illness? Check this out. In fact, some people often experience wet or sweaty palms. This condition is experienced even though you are not doing activities or are in the middle of hot weather. Wet or sweaty palms can be uncomfortable or reduce confidence. In addition, palms that often sweat is also a disease. Reporting from Kompas, skin and genital specialist Dedianto Hidajat explained, palms that are often wet or sweaty are a sign of hyperhidrosis. "That's called hyperhidrosis. Excessive sweating occurs in the hands and feet, can ... READ MORE

DDHK.ORG - Kitchen spices have properties not to make food delicious but also beneficial for health. One of them is overcoming blood sugar. High blood sugar can trigger diabetes and metabolic syndrome which impair health. Overcoming high blood sugar can be attempted with medical drugs, changes in diet, to the consumption of certain herbs. Here are some kitchen spices to deal with high blood sugar as reported by Kompas. Turmeric Turmeric is widely used as a natural dye in cooking. This spice can also overcome high blood sugar because it contains curcumin compounds. According to research, turmeric can also be used to control blood sugar so it can prevent the risk of diabetes. ... READ MORE

DDHK.ORG - Almost everyone experiences flatulence. Some daily habits without realizing it can be one of the factors causing flatulence. Reporting from Kompas, this health problem can interfere with comfort during activities, especially if the stomach is often bloated. To get to know more about this condition of flatulence, get to know some of the reasons why flatulence sometimes arises from small habits that we are not aware of. The causes of flatulence that are often not realized include excess gas production in the digestive tract, water that is retained in the body, to digestive disorders such as constipation. So, here are some of the 6 most common causes of flatulence... READ MORE

DDHK.ORG - Eating after 8 pm makes you fat? Really? Or just a myth. For some people, especially those who are on a diet, many avoid dinner so they don't get fat. This habit is considered unhealthy. Quoted from Healthline, the idea of ​​dinner making you gain weight comes from animal studies. Some researchers argue that eating at night conflicts with circadian rhythms, namely the 24-hour cycle that tells our bodies when to sleep, eat and be active. Based on the circadian rhythm, night is a time to rest, not time to eat. Several animal studies support this theory. Mice that eat opposites ... READ MORE

DDHK.ORG - Long distance relationships for husbands and wives are not easy. Many unpleasant stories are felt by couples in long-distance relationships when the wife or husband works on different islands or countries such as Hong Kong. Even so, this is not something to be afraid of. Everything has a solution right? Let's take a look at this to add enlightenment in getting solutions to overcoming LDR, aka long distance relationships, for married couples who don't see each other every day. Launching Marriage.com, here are 6 tips for establishing a long-distance relationship for married couples so they can stay romantic even if they have to be LDR. Come on, see! 1. Focus on... READ MORE

DDHK.ORG – Recognize changes in adolescent behavior from an early age. Their world is very strange indeed. For those who have teenage children, need to be aware if there are changes in suspicious behavior in them. It could be that they are psychologically or mentally disturbed which is marked by behavioral changes. Reporting from Republika.co.id, Secretary of the Indonesian Pediatrician Association's Youth Task Force Angga Wirahmadi explained, parents need to be aware of changes in their behavior. Changes in behavior can be early signs of mental problems. “We suspect a child or teenager (having mental problems) if we find one of two things. First, the child behaves or behaves not as usual," he said. In addition, the second sign that... READ MORE

HONG KONG – A “Cold Weather” warning was issued by the Hong Kong Observatory at 8.30pm today, Wednesday (4/12/2019). Cold weather is expected to hit Hong Kong from a mini night until Sunday (8/12/2019), or 4 days in a row. “Air temperatures will drop significantly throughout the day tomorrow and will reach the minimum temperature, around 12 degrees, tomorrow evening in urban areas. For the New Territories, the temperature will be a few degrees lower (colder)," reads an announcement on the Hong Kong Observatory's official website. Hong Kong residents are advised to wear warm clothing and ensure adequate ventilation in the room. Also recommended, to avoid... READ MORE

Sneezing is delicious, so it should be grateful. Islam teaches, if we sneeze, we should be grateful by saying hamdalah (alhamdulillah). Rasulullah SAW taught, if someone sneezes and says hamdalah, we who hear it must reply by saying "yarhamukallah" (may Allah have mercy on you), then the person who sneezed is required to return to reply by saying "yahdikumullah" (may Allah give you guidance). In addition, the Prophet Muhammad taught that when we sneeze we cover our mouth or face with our palms. "When one of you sneezes, then place his palms over his face and lower his voice." (Narrated by Hakim from Abu Hurairah). According to the online dictionary Wikipedia, a sneeze is an expulsion of air... READ MORE